Week long sugar experiment

I started this past week with the intent of checking my blood sugars regularly. Below is the data I collected

9/17/11 Saturday
FBS 91
2hr post prandial
Bfast 97 2 egg omellette with <1/4 c cheese, small avacodo
Lunch 92 Kale soup with potatoes, 2 med carrots, 1 cup chili w kidney beans
Dinner 122 5 small slices of pizza, 2 slices garlic bread, 1 sam adams beer (hey it was college football saturday)

9/18/11 Sunday
FBS 103
2hr Post Prandial
Bfast 102 2 egg ommellette with <1/4 c cheese, small avacado
Lunch 89 Kale soup , 6 ox deli ham, 1/4 c soy beans
Dinner 113 4 cups spagetti with meat sauce 1 c winter squash 1/2 c cauliflower
1 hr PP after dinner 120
Also cheated, had sm bowl Ice cream

9/19/2011
FBS 103
2 hr PP
bfast 93 2 eggs 1/2 c cottage cheese
lunch 102  Kale and tomatoes 'stew', deli turkey plum 2 carrots
dinner 90 12 ox ny strip steak, green beans, 3 beers
Late night snack, med bowl ice cream and 2 chocolate chip cookies

9/20/2011
FBS 104
2 hr pp
bfast 92 omellette with spinach/mushrooms, hollandaise sauce and hash browns
lunch 95 some leftover past dish with sausage handful almonds
dinner (3hr post prandial...i forgot to check) 105 more of same pasta with winter squash, kale and tomatoes, cauliflower

Not going to have sweets tonight we'll see if am blood sugar is better. I will have nuts instead.

9/21/2011
FBS 108
2 hr ppd
Bfast missed, busy running kids around, PT appointment. 2eggs, 1/4 c cottage cheese
Lunch 98 Late lunch 1/2 head cabbage, 4-6 oz deli ham, almonds
dinner 135 pizza. 1 beer
          3hr ppd from pizza 114

Basically, this is not shaping up very good for my FBS. I have had several in a row over 100. According to ADA website a fasting BG over 100 would classify me as prediabetic.
My plan it to eat less carbs especially at dinner. I am able to control this better at bfast and lunch because I tend to fend for myself. Dinner is more a family sit down occasion. This week the meals have been prepared by other families. They tend to be pasta dishes.

9/22/11
FBS 100
2 hr ppd
Bfast 98 2 eggs, 1/4 c cottage cheese
lunch, 106 1 can sardines, 2 tomatoes, 1/2 cups lettuce, 1 apple
dinner 123 1 hr ppd Some mexican dish brought us, looked like hamburger, tortillas, chesse, and cream of mushroom soup
2 hr ppd 92

9/23/11
FBS 96
2hr ppd
Bfast 107 2 eggs
Lunch 121 left over pizza 3 slices
Dinner 98 Butternut squash soupd 2 bowls, 4 oz ham slices

My experiment leads me to believe I may need to watch my food intake more closely. I was surprised to see that my morning blood sugars were over 100 or very close to 100. Its strange to me that I can be good most of the rest of the day, but elevated in the morning.
I know the cortisol levels increase in the AM to get you ready for the day, and I also have been lacking in structured sleep since my son was born, but this does worry me.
I will need to read more about prediabetes and how to manage this state. I fear I may be heading down the path of my father. Honestly, I have better knowledge of the disease and nutrition that I will fight hard.
If anyone actually reads my blog, any thoughts on elevated am sugars?

Finally, I know my nutrition this week has not been very good. I've been basically eating whatever was brought to us this week. Quite frankly, its been alot of pasta. Normally, we only eat pasta about once per week. I think I will try this experiment again in the future when things get back to 'normal' with an extra body in my house.